Are you short on time?
Do you have trouble fitting staying fit into your busy schedule?
We have the solution!
We have combined the quick intensity of our CrossFit program with the energy of our boot camp programs to bring you a dynamic, fast paced, intense class which will get you fit in only 30 minutes a day.
What to you get when you join the 30 Minute Blast Class Program?
* A unique, intense and succesful workout 1-6 times a week
* A personal appointment with our nutritionist to talk about your goals and diet.
* Meal specific diet plans for weightloss, sports performance or healthy living with weigh maintenance.
* A coach who knows will get to know you, your goals, your strengths, your weaknesses and will help you reach success quickly but safely.
* A gain in strength, endurance, power and SELF CONFIDENCE!
